Hash-brown Medley Recipe
Yield: 4 servingsRecipe by luhu.jp
Ingredients:
4: Potatoes, peeled or unpeeled
4 centiliter: Garlic, sliced
1: Green bell pepper, chopped i
1 cup: Water,
1: Onion, cut into cubes
2 cup: Thawed frozen or fresh corn,
, (separate the pcs.)
1 large: Tomato, diced
Directions:
Recipe by: The New McDougall Cookbook Preparation Time: 0:20
Place the potatoes, green pepper, onion, and garlic in a nonstick
frying pan with 1/2 cup of the water. Cook, stirring, over medium
heat for 5 minutes. Add the remaining 1/2 cup water. Cover and
continue to cook for another 10 minutes, stirring occasionally. Add
the corn and tomato. Cook, stirring, for an additional 5 minutes.
184 calories, 0.9 per serving. From the collection of Sue Smith,
S.Smith34, Uploaded June 16, 1994
Source from luhu.jp
Place the potatoes, green pepper, onion, and garlic in a nonstick
frying pan with 1/2 cup of the water. Cook, stirring, over medium
heat for 5 minutes. Add the remaining 1/2 cup water. Cover and
continue to cook for another 10 minutes, stirring occasionally. Add
the corn and tomato. Cook, stirring, for an additional 5 minutes.
184 calories, 0.9 per serving. From the collection of Sue Smith,
S.Smith34, Uploaded June 16, 1994
Source from luhu.jp