Oriental Openers~ Recipe
Yield: 6 servingsRecipe by luhu.jp
Ingredients:
1/3 cup: Low-fat ricotta cheese,
1 tbsp: Snipped fresh chives,
2 tbsp: Cream cheese, reduced cal.
Fresh pea pods,
2 tbsp: Finely shredded radish,
1 dash: Onion salt,
Directions:
For filling, stir together ricotta cheese, cream cheese, shredded
radish, chives, and onion salt. Mix well. Set aside.
With a sharp knife, split pea pods open lengthwise. Stuff each pea
pod with filling. To do this, put the filling in a clear plastic bag.
Snip off 1 corner of the bag and squeeze the filling into each pea
pod.
Chill till serving time.
Per serving: 50 calories, 3 g protein, 3 g carbohydrates, 3 g fat, 4
mg cholesterol, 73 mg sodium, 79 mg potassium.
Source from luhu.jp
radish, chives, and onion salt. Mix well. Set aside.
With a sharp knife, split pea pods open lengthwise. Stuff each pea
pod with filling. To do this, put the filling in a clear plastic bag.
Snip off 1 corner of the bag and squeeze the filling into each pea
pod.
Chill till serving time.
Per serving: 50 calories, 3 g protein, 3 g carbohydrates, 3 g fat, 4
mg cholesterol, 73 mg sodium, 79 mg potassium.
Source from luhu.jp