Whole-grain Cocoa Angel Food Cake Recipe
Yield: 12 ServingsRecipe by luhu.jp
Ingredients:
3/4 cup: Flour, Whole Wheat Pastry
1/4 cup: Unsweetened Cocoa Powder,
1 1/4 cup: Sugar,
10: Egg Whites,
1 tsp: Cream Of Tartar,
1 tsp: Vanilla Extract,
1/2 tsp: Lemon Extract,
Directions:
Preheat oven to 350 degrees. Place the flour, cocoa, and 1/4 cup of the
sugar in a sifter, sift into a medium bowl. Repeat the sifting 5 times. Set
aside. Sift the remaining 1 cup of sugar into a seperate bowl. Set aside.
Place the eggwhites in a large bowl. Using an electric mixer, beat until
foamy. Add the cream of tartar and beat until the egg whites form stiff
peaks but are not dry. Fold in the 1 cup of sugar, 1 tablespoon at a time.
Add the vanilla and lenon extract. Slowly sift small amounts of the flour
mixture over the batter and fold it in until all flour is incorporated.
Pour the batter into an ungreased 10" straight-sided tube pan. Bake
45 minutes. Remove from the oven and turn upside down to cool. Let
stand for 11/2 hours. (Invert pan over kneck of a sturdy bottle to prevent
cake from shrinking as it cools.) When the cake is fully cooled, run a
knife around the edges of the pan to remove cake.
NOTES : 2 points per serving
Recipe by: Low fat Living
Posted to MC-Recipe Digest V1 #831 by slhire@juno.com (Sandra L Hire) on
Oct 8, 1997
Source from luhu.jp
sugar in a sifter, sift into a medium bowl. Repeat the sifting 5 times. Set
aside. Sift the remaining 1 cup of sugar into a seperate bowl. Set aside.
Place the eggwhites in a large bowl. Using an electric mixer, beat until
foamy. Add the cream of tartar and beat until the egg whites form stiff
peaks but are not dry. Fold in the 1 cup of sugar, 1 tablespoon at a time.
Add the vanilla and lenon extract. Slowly sift small amounts of the flour
mixture over the batter and fold it in until all flour is incorporated.
Pour the batter into an ungreased 10" straight-sided tube pan. Bake
45 minutes. Remove from the oven and turn upside down to cool. Let
stand for 11/2 hours. (Invert pan over kneck of a sturdy bottle to prevent
cake from shrinking as it cools.) When the cake is fully cooled, run a
knife around the edges of the pan to remove cake.
NOTES : 2 points per serving
Recipe by: Low fat Living
Posted to MC-Recipe Digest V1 #831 by slhire@juno.com (Sandra L Hire) on
Oct 8, 1997
Source from luhu.jp