Wonderslim "homemade" Version Recipe
Yield: 30 ServingsRecipe by luhu.jp
Ingredients:
3 cup: Water,
12 ounce: Prunes,
3 tbsp: Lecithin, unbleached
1/4 tsp: Citric acid,
Directions:
Date: Tue, 20 Feb 96 14:05:50 EST
From: Gerard_Mcmahon@ftdetrck-ccmail.army.mil
Recipe By : BRRB11A@prodigy.com (MRS ROSE L GEIGER) Heres my
"Homemade" version of WONDERSLIM...I think it works MUCH better than plain
applesauce for a fat substitute. I use it in our whole grain breads,
waffles, pancakes, muffins, and cookies:
1. Cover prunes with water and bring to a boil. Cool.
2. Blend prunes, water, lecithin, and citric acid in blender til smooth.
3. Pour in clean quart jar and refrigerate. Should keep up to 30 days. Can
be frozen. Use as a fat and egg substitute for cooking, baking and salad
dressings. According to the directions on the jar of the commercial
Wonderslim, 1/4 C of WonderSlim replaces 1/2 C of butter, oil or margarine.
Personally, I use whatever seems to make my recipe look and/or "feel" right
FATFREE DIGEST V96 #51
From the Fatfree Vegetarian recipe list. Downloaded from Glens MM Recipe
Archive, http://www.erols.com/hosey.
Source from luhu.jp
From: Gerard_Mcmahon@ftdetrck-ccmail.army.mil
Recipe By : BRRB11A@prodigy.com (MRS ROSE L GEIGER) Heres my
"Homemade" version of WONDERSLIM...I think it works MUCH better than plain
applesauce for a fat substitute. I use it in our whole grain breads,
waffles, pancakes, muffins, and cookies:
1. Cover prunes with water and bring to a boil. Cool.
2. Blend prunes, water, lecithin, and citric acid in blender til smooth.
3. Pour in clean quart jar and refrigerate. Should keep up to 30 days. Can
be frozen. Use as a fat and egg substitute for cooking, baking and salad
dressings. According to the directions on the jar of the commercial
Wonderslim, 1/4 C of WonderSlim replaces 1/2 C of butter, oil or margarine.
Personally, I use whatever seems to make my recipe look and/or "feel" right
FATFREE DIGEST V96 #51
From the Fatfree Vegetarian recipe list. Downloaded from Glens MM Recipe
Archive, http://www.erols.com/hosey.
Source from luhu.jp
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