Yellow Bell Pepper Coulis Recipe
Yield: 4 ServingsRecipe by luhu.jp
Ingredients:
1 tsp: Margarine,
1 tbsp: Chopped shallots,
2: Thyme sprigs,
1: Garlic clove, crushed
3 cup: Low-salt chicken broth,
2 1/4 cup: Chopped yellow bell pepper,
1/8 tsp: Salt,
1/8 tsp: Black pepper,
1 tbsp: Tarragon vinegar,
Directions:
Melt margarine in a saucepan over medium heat. Add shallots, thyme, and
garlic; saute 2 minutes. Add broth, bell pepper, salt, and black pepper;
bring to a boil, and cook 35 minutes or until reduced to 1 cup. Discard
thyme. Place bell pepper mixture and vinegar in a blender; process until
smooth. Yield: 1 cup.
Per serving: 43 Calories; 1g Fat (15% calories from fat); 9g Protein; 7g
Carbohydrate; 0mg Cholesterol; 469mg Sodium
NOTES : This recipe is featured with CLAUSONS EGGPLANT GATEAU WITH RED AND
YELLOW BELL PEPPER COULIS, Page 120.
Recipe by: Cooking Light, Sept. 1995, page 121
Posted to MC-Recipe Digest V1 #392 by igor@digex.net on Jan 28, 1997.
Source from luhu.jp
garlic; saute 2 minutes. Add broth, bell pepper, salt, and black pepper;
bring to a boil, and cook 35 minutes or until reduced to 1 cup. Discard
thyme. Place bell pepper mixture and vinegar in a blender; process until
smooth. Yield: 1 cup.
Per serving: 43 Calories; 1g Fat (15% calories from fat); 9g Protein; 7g
Carbohydrate; 0mg Cholesterol; 469mg Sodium
NOTES : This recipe is featured with CLAUSONS EGGPLANT GATEAU WITH RED AND
YELLOW BELL PEPPER COULIS, Page 120.
Recipe by: Cooking Light, Sept. 1995, page 121
Posted to MC-Recipe Digest V1 #392 by igor@digex.net on Jan 28, 1997.
Source from luhu.jp
Tags
Sauces