Yogurt Salad Dressing Mix (low Fat) Recipe
Yield: 1 ServingsRecipe by luhu.jp
Ingredients:
1/4 cup: Chili powder,
1/4 cup: Ground cumin,
1 tbsp: Ground ginger,
1 1/2 tsp: Cayenne pepper,
Directions:
source:Readers Digest Great Recipes
Place all the ingredients in a 1/2 pint jar, cover tightly, and shake well
to mix. Store in a cool, dark, dry place. makes 1/2 cup
To Make Yogurt Dressing: In a small bowl, whisk together 2 teaspoons of the
Yogurt Salad Dressing Mix, 1/2 cup low-fat yoghurt, 3 tablespoons water, 1
tablespoon cider vinegar, 1 tablespoon lemon juice, 1 crushed clove garlic
and 2 tablespoons minced fresh parsley. Let stand at room temperture at
least 30 minutes before using, then whisk again. Makes about 1 cup.
two teaspoons mix: Calories 18, total fat 1g, Saturated fat 0, Sodium 29mg
Posted to Recipe Archive - 15 Dec 96
submitted by: LeiG@aol.com
Date: Sat, 14 Dec 96 23:08:11 EST
Source from luhu.jp
Place all the ingredients in a 1/2 pint jar, cover tightly, and shake well
to mix. Store in a cool, dark, dry place. makes 1/2 cup
To Make Yogurt Dressing: In a small bowl, whisk together 2 teaspoons of the
Yogurt Salad Dressing Mix, 1/2 cup low-fat yoghurt, 3 tablespoons water, 1
tablespoon cider vinegar, 1 tablespoon lemon juice, 1 crushed clove garlic
and 2 tablespoons minced fresh parsley. Let stand at room temperture at
least 30 minutes before using, then whisk again. Makes about 1 cup.
two teaspoons mix: Calories 18, total fat 1g, Saturated fat 0, Sodium 29mg
Posted to Recipe Archive - 15 Dec 96
submitted by: LeiG@aol.com
Date: Sat, 14 Dec 96 23:08:11 EST
Source from luhu.jp
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