Low-fat Blend Recipe
Yield: 1 ServingsRecipe by luhu.jp
Ingredients:
1 cup: Nonfat plain yogurt,
1 cup: Low-fat or nonfat cottage cheese,
Directions:
Place yogurt and cottage cheese in a blender and blend until smooth. Makes
2 cups at 16 calories and 0.1 grams fat per 2 tablespoons.
NOTES : Do not use a food processor; it tends to break down the mixture and
make it watery. Use as replacement for sour cream, mayonnaise and heavy
cream.
Recipe by: Julee Rosso, Great Good Food Posted to MC-Recipe Digest V1 #563
by Sherry Zeiss on Apr 12, 1997
Source from luhu.jp
2 cups at 16 calories and 0.1 grams fat per 2 tablespoons.
NOTES : Do not use a food processor; it tends to break down the mixture and
make it watery. Use as replacement for sour cream, mayonnaise and heavy
cream.
Recipe by: Julee Rosso, Great Good Food Posted to MC-Recipe Digest V1 #563
by Sherry Zeiss
Source from luhu.jp
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