Pear And Raspberry Sauce Recipe
Yield: 1 ServingsRecipe by luhu.jp
Ingredients:
2: Chopped pears,
1/2 pint: Raspberries,
2 tbsp: Sugar,
1 tbsp: Cornstarch,
1 pinch: Ground nutmeg,
Directions:
A fiber-filled topping for pancakes and waffles; good as a dessert sauce
too. Combine all ingredients in a saucepan. Bring to a boil, then simmer 15
minutes until slightly thickened.
Yields 2 cups. Per 1/2 cup serving: 83 calories, 0.5 g fat (5% of cal); 3.5
fiber. Good source of vitamin C.
Recipe by: Prevention Magazine, Sept, 1998
Posted to fatfree digest by Kathleen on Oct 11,
1998, converted by MM_Buster v2.0l.
Source from luhu.jp
too. Combine all ingredients in a saucepan. Bring to a boil, then simmer 15
minutes until slightly thickened.
Yields 2 cups. Per 1/2 cup serving: 83 calories, 0.5 g fat (5% of cal); 3.5
fiber. Good source of vitamin C.
Recipe by: Prevention Magazine, Sept, 1998
Posted to fatfree digest by Kathleen
1998, converted by MM_Buster v2.0l.
Source from luhu.jp