"slightly" Italian Chicken - Pjxg05a Recipe
Yield: 4 servingsYield: 4 servings
Recipe by luhu.jp
Ingredients:
1: judy garnett,
1: pam, or other veg. spray
4 lg: boneless chicken breasts,
1: (remove all skin),
1 can: mushroom pieces, drained
1 can: artichoke hearts, drain
1 bunch: green onions, chopped
SAUCE
1 tablespoon: qk-cooking tapioca, (heaping
2 tablespoon: fresh lemon juice, *
1 teaspoon: dried oregano,
1 teaspoon: garlic powder,
1 env.: low-sod. ckn bouillon,
1/3 cup: low-cal italian salad dsg.,
1/2 cup: white wine,
1 teaspoon: worcestershire sauce, **
Directions:
Spray crock inside with Vegetable Spray. Place drained mushrooms, drained
artichoke hearts and chopped green onions in bottom of crockpot. Sprinkle
vegetables with a heaping Tablespoon of quick-cooking tapioca and 1
envelope of chicken bouillon (I use MBT brand of low-sodium chicken
bouillon, but any will do). If youre using granulated bouillon, use about
a heaping teaspoon. Place well-washed and dried boneless chicken breasts
(all skin and fat removed). Combine remaining sauce ingredients and pour on
top of chicken and vegetables. Cover and set crockpot on High. Cook 5-6
hours or until tender. The tapioca thickens the sauce while it cooks (you
cant even guess the tapioca is in there later). Hope you enjoy. Judy
Garnett pjxg05a * I used Minute Maid fresh frozen lemon juice because I
dont like the taste of Real-Lemon and I didnt have a fresh lemon on hand.
** I use Angostura brand low-sodium worcestershire
06/02/92 1:21 PM
Yield: 4 servings
Source from luhu.jp
artichoke hearts and chopped green onions in bottom of crockpot. Sprinkle
vegetables with a heaping Tablespoon of quick-cooking tapioca and 1
envelope of chicken bouillon (I use MBT brand of low-sodium chicken
bouillon, but any will do). If youre using granulated bouillon, use about
a heaping teaspoon. Place well-washed and dried boneless chicken breasts
(all skin and fat removed). Combine remaining sauce ingredients and pour on
top of chicken and vegetables. Cover and set crockpot on High. Cook 5-6
hours or until tender. The tapioca thickens the sauce while it cooks (you
cant even guess the tapioca is in there later). Hope you enjoy. Judy
Garnett pjxg05a * I used Minute Maid fresh frozen lemon juice because I
dont like the taste of Real-Lemon and I didnt have a fresh lemon on hand.
** I use Angostura brand low-sodium worcestershire
06/02/92 1:21 PM
Yield: 4 servings
Source from luhu.jp