Cauliflower Stew Recipe
Yield: 4 servingsRecipe by luhu.jp
Ingredients:
1 medium: cauliflower, in florets
1 large: onion, chopped
Directions:
4-5 tb olive oil
3-4 cloves of garlic, chopped
75 g chorizo sausage, sliced
3 tomatoes, skinned and finely
- choppe; d
75 g pine nuts
25 g sultanas
1 ts pimenton (paprika)
1 tb fresh chopped parsley or 1
-tsp chop; ped dried parsley
salt and pepper
Bring some lightly salted water to the boil, and cook the florets for 5-6
minutes - don`t let them get too soft. In a pan, heat the oil and fry the
onion and garlic for 4-5 minutes. Stir in the pimenton, then add the
sultanas, chorizo, pine nuts, dried parsley (if using) and tomatoes. Mix
well, then add the florets. Heat everything for 2 minutes. Check the
seasoning and sprinkle with fresh parsley (if using) before serving.
Contributor: Esther P
rez Solsona
NYC Nutrilink: N0^00000,N0^00000,N0^00000,N0^00000
NYC Nutrilink: N0^00000,N0^00000,N0^00000,N0^00000
NYC Nutrilink: N0^00000,N0^00000,N0^00000
Source from luhu.jp
3-4 cloves of garlic, chopped
75 g chorizo sausage, sliced
3 tomatoes, skinned and finely
- choppe; d
75 g pine nuts
25 g sultanas
1 ts pimenton (paprika)
1 tb fresh chopped parsley or 1
-tsp chop; ped dried parsley
salt and pepper
Bring some lightly salted water to the boil, and cook the florets for 5-6
minutes - don`t let them get too soft. In a pan, heat the oil and fry the
onion and garlic for 4-5 minutes. Stir in the pimenton, then add the
sultanas, chorizo, pine nuts, dried parsley (if using) and tomatoes. Mix
well, then add the florets. Heat everything for 2 minutes. Check the
seasoning and sprinkle with fresh parsley (if using) before serving.
Contributor: Esther P
rez Solsona
NYC Nutrilink: N0^00000,N0^00000,N0^00000,N0^00000
NYC Nutrilink: N0^00000,N0^00000,N0^00000,N0^00000
NYC Nutrilink: N0^00000,N0^00000,N0^00000
Source from luhu.jp
Tags
Spanish