Kidney Bean Soup With Chopped Shrimp & Chicken Recipe
Yield: 4 servingsYield: 4 servings
Recipe by luhu.jp
Ingredients:
1 tablespoon: canola oil,
2 large: yellow onion(s),
1: peeled, finely diced,
1: garlic clove(s),
1: peeled and minced,
1 medium: bay leaf,
3 cup: cooked kidney beans,
1 pinch: cayenne,
8 cup: chicken or vegetable stock,
1 cup: diced raw chicken breast,
1 cup: small raw shrimp,
1: peeled and deveined,
1 cup: tomatoes, peeled,
1: seeded and diced,
1 cup: cooked rice,
Directions:
Note: This soup can be made with just shrimp or chicken if desired.
Heat the oil in a heavy stockpot over medium-high heat/ Add the onion,
garlic, and bay leaf, and saute for 5 min, stirring occasionally. Add
the beans and cayenne and saute for another 3 min. Add the stock and
bring to a boil. Reduce the heat, cover and simmer for 1 hour,
stirring occasionally, until the beans start to break down,
thickening the soup.
Add the diced chicken, return the mixture to a boil and simmer for 2
min. Add the shrimp, return the mixture to a boil, and simmer for 2
min. Lower the heat, add the tomatoes and rice, stirring well to
incorporate, and continue cooking for 2 min more. Remove the soup
from the heat and serve.
Grains, Rice, and Beans
by Kevin Graham
ISBN 1-885183-08-9
pg 12
Yield: 4 servings
Source from luhu.jp
Heat the oil in a heavy stockpot over medium-high heat/ Add the onion,
garlic, and bay leaf, and saute for 5 min, stirring occasionally. Add
the beans and cayenne and saute for another 3 min. Add the stock and
bring to a boil. Reduce the heat, cover and simmer for 1 hour,
stirring occasionally, until the beans start to break down,
thickening the soup.
Add the diced chicken, return the mixture to a boil and simmer for 2
min. Add the shrimp, return the mixture to a boil, and simmer for 2
min. Lower the heat, add the tomatoes and rice, stirring well to
incorporate, and continue cooking for 2 min more. Remove the soup
from the heat and serve.
Grains, Rice, and Beans
by Kevin Graham
ISBN 1-885183-08-9
pg 12
Yield: 4 servings
Source from luhu.jp
Tags
Soups