Curry Of Beef Kenya Recipe
Yield: 6 servingsYield: 6 servings
Recipe by luhu.jp
Ingredients:
1: cyndi pkrx18b,
1 lg.: onion, sliced,
1 teaspoon: curry powder,
2 tablespoon: oil,
1 teaspoon: salt,
1 teaspoon: ground black pepper,
2 lb: beef stew meat, 1/2 cubes,
2 cup: liquid*,
2 cup: fruit**,
1: hot cooked rice,
CONDIMENTS
1: chopped green onions,
1: grated coconut, unsweetened,
1: chopped peanuts,
1 bottle: chutney,
Directions:
*for liquid, use beef broth, water and/or liquid drained from canned fruit.
**for fruits, cut into bite-size pieces, your choice: apples, pears, canned
pineapple chunks, raisins or any fruit you prefer In a large Dutch oven,
saute onion and curry powder in oil over medium heat until onion is soft.
Remove onions from pan. Increase heat to med-high and brown beef (in
batches, if necessary).
To the crock pot, add onions, beef, salt, pepper and liquid(s). Cover and
cook on LOW for 6-8 hours.
About 1/2 hour before serving time, add fruit(s).
You may thicken stew with cornstarch mixture, if liquid is too thin. Serve
over hot rice with your choice of condiments.
Yield: 6 servings
Source from luhu.jp
**for fruits, cut into bite-size pieces, your choice: apples, pears, canned
pineapple chunks, raisins or any fruit you prefer In a large Dutch oven,
saute onion and curry powder in oil over medium heat until onion is soft.
Remove onions from pan. Increase heat to med-high and brown beef (in
batches, if necessary).
To the crock pot, add onions, beef, salt, pepper and liquid(s). Cover and
cook on LOW for 6-8 hours.
About 1/2 hour before serving time, add fruit(s).
You may thicken stew with cornstarch mixture, if liquid is too thin. Serve
over hot rice with your choice of condiments.
Yield: 6 servings
Source from luhu.jp