7 Or 9 Grain Bread (abm) Recipe
Yield: 1 ServingsRecipe by luhu.jp
Ingredients:
1 1/8: Water/Milk,
1/2 tbsp: Fruit Juice Concentrate,
3 tbsp: Honey/Maple Syrup,
1/3: To 3/4 tsp Salt,
1 1/2: To 3 Tbs Vital Gluten, opt.
3/4 cup: 7/9 Grain Cereal,
2 1/4 cup: Whole Wheat Flour,
1 1/2 tsp: Yeast,
Directions:
an easy low-rising bread - 7/9 grain cereal may be found at your HFS.
~ Flour Equivalent 3 cups
Posted by "Rob Ryerson" to the
Fatfree Digest [Volume 11 Issue 7], Oct. 7, 1994. FATFREE Recipe
collections copyrighted by Michelle Dick 1994. Used with permission.
Formatted by Sue Smith, S.Smith34, TXFT40A@Prodigy.com using MMCONV.
Source from luhu.jp
~ Flour Equivalent 3 cups
Posted by "Rob Ryerson"
Fatfree Digest [Volume 11 Issue 7], Oct. 7, 1994. FATFREE Recipe
collections copyrighted by Michelle Dick 1994. Used with permission.
Formatted by Sue Smith, S.Smith34, TXFT40A@Prodigy.com using MMCONV.
Source from luhu.jp