All-american Tuna-salad Sandwiches Recipe
Yield: 4 ServingsRecipe by luhu.jp
Ingredients:
2 Cans: (6 ounces each)water- packed white tuna, drained
1 cup: Diced celery,
1 cup: Shredded carrots,
1 cup: Diced tomato,
1/2 cup: Plain nonfat yogurt,
1/4 cup: Thinly sliced scallions,
2 tbsp: Reduced-fat mayonnaise,
1/2 tsp: Freshly ground pepper,
8 slice: Whole-wheat bread, toasted
Directions:
Put tuna in a medium-size bowl and flake with a fork. Add remaining
salad ingredients and mix until blended. Makes 3 1/3 cups tuna salad-
enough for 4 sandwiches. Prep time: 15 minutes. Total cost: $5.60.
Source: Womans Day 9/19/95. Typos by Elizabeth Wood 8/95. From:
Elizabeth Wood
Date: 06 Oct 96
Source from luhu.jp
salad ingredients and mix until blended. Makes 3 1/3 cups tuna salad-
enough for 4 sandwiches. Prep time: 15 minutes. Total cost: $5.60.
Source: Womans Day 9/19/95. Typos by Elizabeth Wood 8/95. From:
Elizabeth Wood
Date: 06 Oct 96
Source from luhu.jp