Anasazi Bean Spread Recipe

Anasazi Bean Spread Recipe

Yield: 1 Recipe
Recipe by luhu.jp

Ingredients:
1 cup: Cooked AM Anasazi Beans,
1/2 medium: Onion,
1: Celery stalk,
1/4 cup: Tofu, drained
1 tbsp: AM Unrefined Olive Oil,
1/2 tsp: Vege-sal OR- similar seasoning,
1/2 tsp: Chili powder,
1/2 tsp: Oregano,
1/2 tsp: Basil,
1/4 tsp: Garlic powder,

Directions:

Blend together in blender or food processor until smooth. Great for
dips or sandwich spread.

Source: Arrowhead Mills "The Native Americans" tri-fold Reprinted by
permission of Arrowhead Mills, Inc. Electronic format courtesy of:
Karen Mintzias


Source from luhu.jp