Kays Dressing & Poppy Seed Dressing Recipe
Yield: 8 ServingsRecipe by luhu.jp
Ingredients:
KAYS DRESSING
1/2 cup: Water,
1/2 cup: White vinegar,
1/2 tsp: Salt,
1/2 tsp: Dry mustard,
1/8 tsp: Ground pepper, fresh
1/16 tsp: Paprika,
Sugar substitute equivalent,
To 4 teaspoons sugar,
POPPY SEED DRESSING
1/2 cup: Cider vinegar,
1 tbsp: Poppy seed,
Omit paprika,
Directions:
Combine all ingredients in a pint jar and cover
tightly. Shake vigorously and store in refrigerator.
Shake before using. Food Exchange per serving: THIS IS
A "FREE" FOOD CAL: 4 CHO: 1g; PRO: 0g; FAT: 0g;
Low-sodium diets: Omit salt
Variation Poppy Seed Dressing. Follow recipe for Kays
dressing(above), but use cider vinegar in place of
white vinegar, omit paprika, poppy seeds. Delicious
over fruit salad. Food Exchange per serving: THIS IS A
"FREE" FOOD CAL: 9 CHO: 2g; PRO: 0g; FAT: 0g;
Low-sodium diets: Omit salt.
Source: The Art of Cooking for the Diabetic by Mary
Abbot Hess,R.D.,M.S. and Katharine Middleton
Brought to you and yours via Nancy OBrion and her
Meal-Master
Source from luhu.jp
tightly. Shake vigorously and store in refrigerator.
Shake before using. Food Exchange per serving: THIS IS
A "FREE" FOOD CAL: 4 CHO: 1g; PRO: 0g; FAT: 0g;
Low-sodium diets: Omit salt
Variation Poppy Seed Dressing. Follow recipe for Kays
dressing(above), but use cider vinegar in place of
white vinegar, omit paprika, poppy seeds. Delicious
over fruit salad. Food Exchange per serving: THIS IS A
"FREE" FOOD CAL: 9 CHO: 2g; PRO: 0g; FAT: 0g;
Low-sodium diets: Omit salt.
Source: The Art of Cooking for the Diabetic by Mary
Abbot Hess,R.D.,M.S. and Katharine Middleton
Brought to you and yours via Nancy OBrion and her
Meal-Master
Source from luhu.jp