Lemon Pineapple Chicken~ Peking Style Recipe

Lemon Pineapple Chicken~ Peking Style Recipe

Yield: 2 Servings
Recipe by luhu.jp

Ingredients:
2 each: 8 oz boned, skinless chicken breasts
2 tbsp: Chicken bouillon,
1 tbsp: Soy sauce,
1: Garlic clove, crushed
3/4 tsp: Salt,
2 tsp: Cornstarch,
2 tbsp: Lemon juice,
1/4 cup: Plus,
1 tbsp: Cider or rice vinegar,
1 cup: Canned pineapple chunks, no sugar added
1/2 cup: Grated carrot,
1 medium: Green pepper, cut into
1 1/2: " squares,
1 tsp: Grated lemon rind,
1 cup: Shredded lettuce,

Directions:

Preheat broiler. Wash chicken and wipe dry. Combine bouillon, soy
sauce, garlic and salt in a shallow dish. Place chicken in marinade
and spread with fingers. Let stand 15 minutes, turning occasionally
so that entire surface of chicken gets coated. Broil on rack 4 inches
from heat, turning once until done on both sides. While chicken is
broiling, prepare the sauce: Stir cornstarch into lemon juice;
combine with water and vinegar in a saucepan. Add pineapple, carrot,
green pepper and lemon rind. Bring to a boil. Lower heat and simmer
until thickened. When chicken is broiled, place on two individual
serving plates. Pour Lemon-pineapple sauce over chicken. Serve
immediately with a border of shredded lettuce. From Weight Watchers
International Cookbook. From: Terri St.Louis Date: 09-26-93


Source from luhu.jp