Lemon-garlic Chicken & Vegetables Recipe
Yield: 6 ServingsRecipe by luhu.jp
Ingredients:
3 tsp: Vegetable oil, divided
3 tsp: Garlic, minced & divided
1 tsp: Lemon peel, grated
1/2 tsp: Thyme,
1 1/2 tsp: Salt, divided
Fresh ground black pepper,
2 lbs: Chicken breast halves,
Without skin,
3 small: Red onions, quartered
1 bunch: Broccoli, cut into spears
4: Zucchini, 1/2 then 1/4
Lenthwi,
1: Red bell pepper, cut in
1/2: " strips,
Directions:
Preheat oven to 450F. Combine 1 teaspoon oil, 1 teaspoon garlic, the
lemon peel, thyme and 1/2 teaspoon each salt & pepper in large bowl.
Add chicken and onions; toss well to coat. Spread on jelly-roll pan
and roast 40 minutes. Meanwhile, in another bowl combine remaining 2
teaspoons each oil and garlic, 1 teaspoon salt and 1/2 teaspoon
pepper. Add remaining vegetables; toss well. Spread on another
jelly-roll pan. Halfway through roasting chicken, add vegetables to
oven and continue roasting both pans 20 minutes more.
Recipe By : Ladies Home Journal - January 1994
From:
Source from luhu.jp
lemon peel, thyme and 1/2 teaspoon each salt & pepper in large bowl.
Add chicken and onions; toss well to coat. Spread on jelly-roll pan
and roast 40 minutes. Meanwhile, in another bowl combine remaining 2
teaspoons each oil and garlic, 1 teaspoon salt and 1/2 teaspoon
pepper. Add remaining vegetables; toss well. Spread on another
jelly-roll pan. Halfway through roasting chicken, add vegetables to
oven and continue roasting both pans 20 minutes more.
Recipe By : Ladies Home Journal - January 1994
From:
Source from luhu.jp
Tags
Poultry