Lentil Rice Burgers Recipe
Yield: 6 ServingsRecipe by luhu.jp
Ingredients:
1/2 cup: Rice, white, cooked; cooled
1/2 cup: Lentils, cooked
1 small: Sweet potato, peeled,cooked, -minced
8: Spinach leaves, rinsed, -blanched, finely shredded
1/2 cup: Mushrooms, fresh, chopped
1 tsp: Soy sauce, low sodium
Salt and pepper to taste,
1/2 cup: Bread crumbs, dry
1 tbsp: Cilantro, finely chopped
Directions:
Combine rice, lentils, sweet potato, spinach and mushrooms in a large
bowl. Add soy sauce, salt and pepper. Add bread crumbs and cilantro
and mix well. Refrigerate for 15 to 39 minutes. Form mixture into 6
to 8 patties. Oil a vegetable grill generously--these patties tend to
stick. Grill for 3 to 4 minutes on each side, until medium brown.
Makes 6 to 8 patties. Variation: Instead of burgers, form mixture
into small balls. Grill until browned. Serve as a snack with a
dipping sauce or add to pasta with your favorite sauce.
Source from luhu.jp
bowl. Add soy sauce, salt and pepper. Add bread crumbs and cilantro
and mix well. Refrigerate for 15 to 39 minutes. Form mixture into 6
to 8 patties. Oil a vegetable grill generously--these patties tend to
stick. Grill for 3 to 4 minutes on each side, until medium brown.
Makes 6 to 8 patties. Variation: Instead of burgers, form mixture
into small balls. Grill until browned. Serve as a snack with a
dipping sauce or add to pasta with your favorite sauce.
Source from luhu.jp
Tags
Vegetarian