Lighter Chicken Waldorf Salad Recipe
Yield: 4 ServingsRecipe by luhu.jp
Ingredients:
3/4 lbs: Roasted chicken breast, (2
Boneless, skinless halves)
1 medium: Granny Smith apples, cored
And diced in 1/2-inch pieces,
1 Rib: celery, finely minced
1: Ripe mango, peeled and diced
2 tbsp: Minced, candied ginger *
1/3 cup: Light mayonnaise,
1/3 cup: Nonfat sour cream,
2 tbsp: Lime juice,
2 tbsp: Mango chutney,
1 tsp: Grainy mustard,
3 tbsp: Coarsely chopped walnuts,
2 tbsp: Minced fresh mint,
Directions:
1. Dice the cooked chicken. Combine with the apple, celery, mango and
candied ginger. 2. In a medium bowl, combine the mayonnaise, sour
cream, lime juice, chutney and mustard; mix well. Add to the salad,
mixing well. Cover and refrigerate until ready to serve. 3. Just
before serving, stir in the chopped walnuts and mint. Note: Waldorf
salad is typically chock full o fat; this one has some fat, but less
fat than the traditional recipe. * Candied or sugared ginger can be
found in the Asian section of major supermarkets.
Source from luhu.jp
candied ginger. 2. In a medium bowl, combine the mayonnaise, sour
cream, lime juice, chutney and mustard; mix well. Add to the salad,
mixing well. Cover and refrigerate until ready to serve. 3. Just
before serving, stir in the chopped walnuts and mint. Note: Waldorf
salad is typically chock full o fat; this one has some fat, but less
fat than the traditional recipe. * Candied or sugared ginger can be
found in the Asian section of major supermarkets.
Source from luhu.jp