Lime-peanut-ginger Chicken Recipe
Yield: 10 ServingsRecipe by luhu.jp
Ingredients:
8: Chicken breast halves without skin boned,
1/2 cup: Lime juice fresh,
1 Clove: garlic,
1 tbsp: Ginger root sliced,
1 tsp: Pepper corns whole,
1 tsp: Basil dried,
1 tbsp: Soy sauce,
1 tbsp: White vinegar,
1 tsp: Honey,
1 tbsp: Water,
1 tbsp: Lemon peel grated,
5 tbsp: Olive oil,
1 tbsp: Sesame oil,
2 tbsp: Cornstarch diluted / 2 T water,
1/2 cup: Green onion sliced,
2 tbsp: Peanut butter,
3 cup: Sliced mushrooms,
Directions:
Cut chicken into bite-size pieces and marinate in lime juice for at
least 2 hours in refrigerator. Make a dressing by chopping
garlic,ginger, and peppercorns in food processor or blender ultil
pepper is no longer whole. (It will probably be impossible to break
up all peppercorns.) Blend in basil, soy sauce, vinegar, honey,
water, and grated lemon peel. Pour 2 tablespoons of the olive oil
into the processor or blender and process until smooth. Set dressing
aside. Remove chicken from marinade and saute it in sesame oil and
the remaining 3 tablespoons of olive oil until it turns white. Add
dressing and stir until chicken is well coated and sauce is warm. Mix
in peanut butter. Stri in mushrooms, Add cornstarch mixture to
thicken sauce. Sprinkle green onions on top and serve over rice. Per
serving: 210 Calories; 11g Fat (47% calories from fat); 22g Protein;
6g Carbohydrate; 52mg Cholesterol; 159mg Sodium
Posted to MC-Recipe Digest V1 #
Recipe by: Eaters Choice
From: tpogue@ids2.idsonline.com (terry pogue)
Date: Mon, 09 Dec 1996 11:31:42 +0100
Source from luhu.jp
least 2 hours in refrigerator. Make a dressing by chopping
garlic,ginger, and peppercorns in food processor or blender ultil
pepper is no longer whole. (It will probably be impossible to break
up all peppercorns.) Blend in basil, soy sauce, vinegar, honey,
water, and grated lemon peel. Pour 2 tablespoons of the olive oil
into the processor or blender and process until smooth. Set dressing
aside. Remove chicken from marinade and saute it in sesame oil and
the remaining 3 tablespoons of olive oil until it turns white. Add
dressing and stir until chicken is well coated and sauce is warm. Mix
in peanut butter. Stri in mushrooms, Add cornstarch mixture to
thicken sauce. Sprinkle green onions on top and serve over rice. Per
serving: 210 Calories; 11g Fat (47% calories from fat); 22g Protein;
6g Carbohydrate; 52mg Cholesterol; 159mg Sodium
Posted to MC-Recipe Digest V1 #
Recipe by: Eaters Choice
From: tpogue@ids2.idsonline.com (terry pogue)
Date: Mon, 09 Dec 1996 11:31:42 +0100
Source from luhu.jp