Linguini With Arugula~ Golden Garlic & Red Be Recipe

Linguini With Arugula~ Golden Garlic & Red Be Recipe

Yield: 3 Servings
Recipe by luhu.jp

Ingredients:
4 ounce: Linguini, uncooked
2 tsp: Olive oil,
1/4 cup: Julienne cut red bell pepper,
2 tsp: Thinly sliced garlic,
1/4 tsp: Salt,
1/8 tsp: Crushed red pepper,
1 cup: Tightly packed arugula,

Directions:

1. Cook past according to directions, omitting salt and fat; drain
well, reserving 1/4 cup cooking liquid.

2. Heat oil in skillet over low heat; add bell pepper and next 3
ingredients. Stir occasionally. Cook 5 minutes.

3. Place arugula in a large bowl. Add reserved cooking liquid,
linguini, and bell pepper mixture. Toss well, serve warm.

Each serving provides: 173 calories Each serving provides: 2 breads;
1/2 fat; 1 1/2 vegetables Source: Cooking Light Magazine, May-June,
1993


Source from luhu.jp