Lite Bran Muffins Recipe
Yield: 12 ServingsRecipe by luhu.jp
Ingredients:
1 1/3 cup: Quaker Oats, quick cooking
1 1/2 cup: Fiber One or All Bran,
Cereal,
1 1/4 cup: Skim milk,
ADD
1 tbsp: Baking powder,
Pinch of salt,
1 tbsp: Sweetener,
2: Egg whites or egg replacer,
To equal one egg,
1 cup: Raisins,
Directions:
Revised from a recipe on the Fiber One box. Mix together and add to
cereal mixture. Spoon into veg sprayed (or teflon coated) cupcake
tins. Bake 25 mins. at 400 degrees. Makes 12.
My best estimate: 140 calories each These arent light, fluffy
muffins, but theyre satisfying and make a great snack!
From: Natalie Frankel. Fatfree
Digest [Volume 9 Issue 32] July 23, 1994. Formatted by Sue Smith,
S.Smith34, TXFT40A@Prodigy.com using MMCONV H Mix together and let
sit 2 mins:
Source from luhu.jp
cereal mixture. Spoon into veg sprayed (or teflon coated) cupcake
tins. Bake 25 mins. at 400 degrees. Makes 12.
My best estimate: 140 calories each These arent light, fluffy
muffins, but theyre satisfying and make a great snack!
From: Natalie Frankel
Digest [Volume 9 Issue 32] July 23, 1994. Formatted by Sue Smith,
S.Smith34, TXFT40A@Prodigy.com using MMCONV H Mix together and let
sit 2 mins:
Source from luhu.jp