Baked Mackerel Maine Style Recipe
Yield: 1 ServingsRecipe by luhu.jp
Ingredients:
2: Mackerel, about 2 lb each
1: Onion, large, finely chopped
1: Carrot, diced fine
1/2: Green pepper, chopped
1: Bay leaf,
3/4 cup: Vinegar,
1/2 tsp: Salt,
1 tbsp: Parsley, chopped
1/4 tsp: Thyme, minced
Directions:
Preheat oven to 400 degrees F. Make a sauce by cooking the onion,
carrot, green green pepper, vinegar, salt, parsley, thyme and bay
leaf for 20 minutes over low heat. Remove the bay leaf and pour sauce
over fish. Bake for 30-40 minutes. Also for: Use Spanish mackerel,
mullet or ultra-fresh Bluefish. Source: THE SALT-WATER FISHERMANS
BIBLE - 1962 Recipe date: 11/30/87
Source from luhu.jp
carrot, green green pepper, vinegar, salt, parsley, thyme and bay
leaf for 20 minutes over low heat. Remove the bay leaf and pour sauce
over fish. Bake for 30-40 minutes. Also for: Use Spanish mackerel,
mullet or ultra-fresh Bluefish. Source: THE SALT-WATER FISHERMANS
BIBLE - 1962 Recipe date: 11/30/87
Source from luhu.jp