Baked Salmon With Caper Sauce Recipe
Yield: 2 ServingsRecipe by luhu.jp
Ingredients:
2 tbsp: Plain Lowfat Yogurt,
2 tbsp: Reduced Cal. Mayonnaise,
1 tsp: Capers Drained,
1/2 tsp: White Wine Vinegar,
1/4 tsp: Lemon-Pepper Seasoning,
2: , (4 Oz.) Salmon Steaks
1 small: Onion Thinly Sliced,
2 tbsp: Dry White Wine,
1 tsp: Dried Dillweed,
Lemon Slices,
Fresh Dill Sprigs, Opt
Directions:
Combine First Five Ingredients, Mixing Well. Cover & Chill. Rinse
Salmon, Pat Dry. Place in 1 Quart Baking Dish Coated With Cooking
Spray. Arange Onino Slices Over Salmon. Pour Wine Over Salmon &
Sprinkle With Dill. Cover & Bake At 350 For 15 To 20 Min. OR Until
Salmon Flakes Easily When Tested With A Fork. Discard Onion & Dill
(If Fresh). Transfer To Individual Serving Plates.Spoon 2 T. Caper
Sauce Over Each Salmon Steak & Garnish With Lemon Slices & Fresh Dill
If Desired.
Fat 8.6, Chol. 45.
Source from luhu.jp
Salmon, Pat Dry. Place in 1 Quart Baking Dish Coated With Cooking
Spray. Arange Onino Slices Over Salmon. Pour Wine Over Salmon &
Sprinkle With Dill. Cover & Bake At 350 For 15 To 20 Min. OR Until
Salmon Flakes Easily When Tested With A Fork. Discard Onion & Dill
(If Fresh). Transfer To Individual Serving Plates.Spoon 2 T. Caper
Sauce Over Each Salmon Steak & Garnish With Lemon Slices & Fresh Dill
If Desired.
Fat 8.6, Chol. 45.
Source from luhu.jp