Low-cal Spanish Baked Fish Recipe
Yield: 6 ServingsRecipe by luhu.jp
Ingredients:
1 1/2 lbs: Fish fillets,
1/2 tsp: Salt,
1/4 tsp: Paprika,
1/4 tsp: Pepper, fresh ground
1 each: Pepper, green, in rings
1 each: Tomatoes, sliced
1 small: Onion, sliced
2 tbsp: Lemon juice,
2 tbsp: Oil, olive,
1 centiliter: Garlic, minced
2 each: Lemons, *
Directions:
*Cut the 2 lemons into wedges. Cut the fish into serving sized pieces.
Place in oven-proof baking dish. Sprinkle with salt, paprika and
pepper. Top with green pepper rings, tomato slices, and onion slices.
Mix lemon juice, oill and garlic. Pour over the fish fillets. Cover
and bake 15 minutes at 375^F. Uncover and bake about 10-13 minutes
longer or until fish flakes easily. Serve with lemon wedges. Yield: 6
servings
Original Post by Jo Merrill, Genie 6/12/93 Formatted for MM:dianeE
Source from luhu.jp
Place in oven-proof baking dish. Sprinkle with salt, paprika and
pepper. Top with green pepper rings, tomato slices, and onion slices.
Mix lemon juice, oill and garlic. Pour over the fish fillets. Cover
and bake 15 minutes at 375^F. Uncover and bake about 10-13 minutes
longer or until fish flakes easily. Serve with lemon wedges. Yield: 6
servings
Original Post by Jo Merrill, Genie 6/12/93 Formatted for MM:dianeE
Source from luhu.jp