Low-fat Pastry Recipe
Yield: 16 ServingsRecipe by luhu.jp
Ingredients:
1 3/4 cup: Flour,
6 tbsp: Vegetable shortening,
1/4 tsp: Baking powder,
1/3 cup: Water,
Directions:
Measure first 3 ingredients into bowl. Work together until crumbly.
Pour water all over top. Mix with fork, then hands, until it will
hold together. Roll thinly. Makes enough for 2 crusts. For a 2
crust pie, cut through top crust with a sharp knife while pie is
still hot.
1/8 single crust contains 95 calories 1 mg sodium, 5 mg fat
Source: Companys Coming Light Recipes by Jean Pare 1993 Shared but
not tested by Elizabeth Rodier Sept 93
Source from luhu.jp
Pour water all over top. Mix with fork, then hands, until it will
hold together. Roll thinly. Makes enough for 2 crusts. For a 2
crust pie, cut through top crust with a sharp knife while pie is
still hot.
1/8 single crust contains 95 calories 1 mg sodium, 5 mg fat
Source: Companys Coming Light Recipes by Jean Pare 1993 Shared but
not tested by Elizabeth Rodier Sept 93
Source from luhu.jp