Beef Tacos (usda) Recipe
Yield: 6 ServingsRecipe by luhu.jp
Ingredients:
12: Taco shells, fully cooked
1 lbs: Ground beef,
1/4 cup: Onion, chopped
8 ounce: Tomato sauce,
2 tsp: Chili powder,
1 cup: Tomato, chopped
1 cup: Lettuce, shredded
2 ounce: Natural sharp Cheddar cheese, shredded
Taco sauce, as desired
Directions:
Heat taco shells as directed on package.
Brown ground beef and onion in a frypan. Drain off excess fat. Stir
in tomato sauce and chili powder. Bring to a boil. Reduce heat. Cook
10 to 15 minutes uncovered, stirring occasionally, until mixture is
dry and crumbly.
Fill heated taco shells with approximately 2 tablespoons meat
mixture. Mix tomato, lettuce, and cheese. Spoon about 2 tablespoons
over beef in taco shells. Drizzle with taco sauce, as desired.
Calories per serving (2 tacos without taco sauce): About 270
Source: FOOD -- by U.S. Department of Agriculture Typed for you by
Karen Mintzias
Source from luhu.jp
Brown ground beef and onion in a frypan. Drain off excess fat. Stir
in tomato sauce and chili powder. Bring to a boil. Reduce heat. Cook
10 to 15 minutes uncovered, stirring occasionally, until mixture is
dry and crumbly.
Fill heated taco shells with approximately 2 tablespoons meat
mixture. Mix tomato, lettuce, and cheese. Spoon about 2 tablespoons
over beef in taco shells. Drizzle with taco sauce, as desired.
Calories per serving (2 tacos without taco sauce): About 270
Source: FOOD -- by U.S. Department of Agriculture Typed for you by
Karen Mintzias
Source from luhu.jp