Mediterranean Fettuccine With Shrimp & Spin Recipe
Yield: 4 ServingsRecipe by luhu.jp
Ingredients:
12 ounce: Fettuccine, uncooked
1 cup: Plain, non-fat yogurt
1/2 cup: Crumbled feta cheese,
2: Garlic cloves, minced
1 tbsp: Chopped fresh dill, OR...
1 tsp: -Dried dill,
1/2 tsp: Freshly ground black pepper,
12 ounce: Medium frozen shrimp, thawed
10 ounce: Frozen chopped spinach, thawed
Salt to taste,
Directions:
In this dish, the shrimp and spinach are cooked with the pasta.
Prepare pasta according to package directions. While the pasta is
cooking, stir together the yogurt, feta cheese, garlic, dill and
pepper in a large mixing bowl.
Two minutes before the pasta is done, stir the shrimp and spinach
into the pot with the pasta. Cook two minutes.
Drain the pasta, shrimp and spinach thoroughly. Stir into the yogurt
mixture and season to taste with salt. Serve immediately.
Each serving provides: 537 Calories; 43 g Protein; 67 g
Carbohydrates; 11 g Fat; 299 mg Cholesterol; 641 mg Sodium. Calories
from Fat: 19%
Copyright National Pasta Association (http://www.ilovepasta.org)
(Reprinted with permission)
Source from luhu.jp
Prepare pasta according to package directions. While the pasta is
cooking, stir together the yogurt, feta cheese, garlic, dill and
pepper in a large mixing bowl.
Two minutes before the pasta is done, stir the shrimp and spinach
into the pot with the pasta. Cook two minutes.
Drain the pasta, shrimp and spinach thoroughly. Stir into the yogurt
mixture and season to taste with salt. Serve immediately.
Each serving provides: 537 Calories; 43 g Protein; 67 g
Carbohydrates; 11 g Fat; 299 mg Cholesterol; 641 mg Sodium. Calories
from Fat: 19%
Copyright National Pasta Association (http://www.ilovepasta.org)
(Reprinted with permission)
Source from luhu.jp