Minestrone Soup With Ground Beef Recipe
Yield: 6 ServingsRecipe by luhu.jp
Ingredients:
1 lbs: GROUND BEEF,
1 each: SMALL ONION,
1 each: LARGE CELERY STALK, SLICED
1/4 each: SMALL HEAD GREEN CABBAGE *,
16 ounce: TOMATOES,
10 ounce: GARBANZO BEANS,
7 ounce: CORN, WHOLE KERNEL
1 each: MED ZUCCHINI, SLICED, 10oz.
3/4 cup: SHELL MACARONI,
1 1/2 tsp: INSTANT BEEF BOUILLON,
1/2 tsp: DRIED BASIL LEAVES,
Directions:
* SLICE THE CABBAGE VERY THIN
*------------------------------------------------------
~------------- * IN A FIVE QUART DUTCH OVEN OR SAUCE PAN OVER HIGH
HEAT, COOK THE GROUND BEEF, ONION, CELERY AND CABBAGE. STIR CAREFULLY
SO MEAT STAYS IN CHUNKS UNTIL ALL PAN JUICES EVAPORATE AND MEAT AND
VEGETABLES ARE LIGHTLY BROWNED. SHOULD TAKE ABOUT TEN MINUTES. ADD
TOMATOES, GARBANZO BEANS AND CORN, ALL WITH THEIR LIQUID, ZUCCHINI,
MACARONI, BOUILLON, BASIL LEAVES AND 2 1/2 CUPS OF WATER. OVER HIGH
HEAT, HEAT TO BOILING, STIRRING TO BREAK UP TOMATOES. REDUCE HEAT TO
LOW, COVER AND SIMMER SOUP FOR 8 TO 10 MINUTES UNTIL MACARONI AND
VEGETABLES ARE TENDER. MAKES 6 SERVINGS, EACH ABOUT 410 CALORIES, 20
g FAT, 65 mg CHOLESTEROL, 690 mg SODIUM.
Source from luhu.jp
*------------------------------------------------------
~------------- * IN A FIVE QUART DUTCH OVEN OR SAUCE PAN OVER HIGH
HEAT, COOK THE GROUND BEEF, ONION, CELERY AND CABBAGE. STIR CAREFULLY
SO MEAT STAYS IN CHUNKS UNTIL ALL PAN JUICES EVAPORATE AND MEAT AND
VEGETABLES ARE LIGHTLY BROWNED. SHOULD TAKE ABOUT TEN MINUTES. ADD
TOMATOES, GARBANZO BEANS AND CORN, ALL WITH THEIR LIQUID, ZUCCHINI,
MACARONI, BOUILLON, BASIL LEAVES AND 2 1/2 CUPS OF WATER. OVER HIGH
HEAT, HEAT TO BOILING, STIRRING TO BREAK UP TOMATOES. REDUCE HEAT TO
LOW, COVER AND SIMMER SOUP FOR 8 TO 10 MINUTES UNTIL MACARONI AND
VEGETABLES ARE TENDER. MAKES 6 SERVINGS, EACH ABOUT 410 CALORIES, 20
g FAT, 65 mg CHOLESTEROL, 690 mg SODIUM.
Source from luhu.jp
Tags
Soups