Minty Couscous & Pork Salad Recipe
Yield: 6 ServingsRecipe by luhu.jp
Ingredients:
3 cup: Couscous,
2 cup: Cooked Pork Tenderloin, Cut Up, About 1/4 Pound
1 1/2 medium: Green Bell Peppers, Finely Chopped, About 1 1/2 Cups
2 medium: Carrots, Finely Chopped, About 1 Cup
1/2 small: Red Onion, Sliced
1/2 cup: Golden Raisins,
MINTY DRESSING
1/4 cup: Fresh Mint Leaves, OR
1 tbsp: Dried Mint Leaves,
1/4 cup: Fresh Parsley, Chopped
1/4 cup: Lemon Juice,
1/4 cup: Orange Juice,
2 tbsp: Olive Or Vegetable Oil,
1/2 tsp: Salt,
1/2 tsp: Ground Cinnamon,
1/2 tsp: Ground Black Pepper,
Directions:
Mix all of the ingredients in a large glass or plastic bowl, blending
well. Cover and refrigerate about 2 hours or until well chilled.
MINTY DRESSING:
Mix all of the ingredients together, blending well.
Nutritional Information Per Serving:
Calories: 305 Protein: 21 Grams Carbohydrates: 37 Grams Fat: 8
Grams Cholesterol: 55 Milligrams
Sodium: 230 Milligrams Potassium: 620 Milligrams
Posted by: Rich Harper
Source from luhu.jp
well. Cover and refrigerate about 2 hours or until well chilled.
MINTY DRESSING:
Mix all of the ingredients together, blending well.
Nutritional Information Per Serving:
Calories: 305 Protein: 21 Grams Carbohydrates: 37 Grams Fat: 8
Grams Cholesterol: 55 Milligrams
Sodium: 230 Milligrams Potassium: 620 Milligrams
Posted by: Rich Harper
Source from luhu.jp