Black Bean Tortilla Melts Recipe
Yield: 6 ServingsRecipe by luhu.jp
Ingredients:
1 can: , (15 Oz.) Black Beans,
Rinsed & Drained,
1/2 tsp: Chili Powder,
6: , (6 in.) Corn Tortillas
1/4 cup: Minced Cilantro,
1: Lime Cut Into 6 Wedges,
1/4 cup: , (3 Oz.) Shredded
Cheddar,
Fresh Salsa,
2 can: , (4 Oz.) Chopped Green
Chiles Undrained,
Directions:
Mash Beans; Add Chili Powder Stirring Well. Spread About 3 T. Of Bean
Mixture On Each Tortilla. Sprinkle With Fresh Cilantro & Squeeze 1
Lime Wedge Over Each. Top Each Tortilla With 2 T. Green Chiles & 2 T.
Cheese. Bake Tortillas At 450 Degres For 3 To 5 Min. OR Until Cheese
Melts. Serve With Fresh Salsa.
197 Cal. Per Tortilla & 2 T. Salsa.
(Fat 6.2. Chol. 15.)
Source from luhu.jp
Mixture On Each Tortilla. Sprinkle With Fresh Cilantro & Squeeze 1
Lime Wedge Over Each. Top Each Tortilla With 2 T. Green Chiles & 2 T.
Cheese. Bake Tortillas At 450 Degres For 3 To 5 Min. OR Until Cheese
Melts. Serve With Fresh Salsa.
197 Cal. Per Tortilla & 2 T. Salsa.
(Fat 6.2. Chol. 15.)
Source from luhu.jp