Blackened Red Snapper Recipe
Yield: 4 ServingsRecipe by luhu.jp
Ingredients:
2 tsp: Onion Powder,
1 1/2 tsp: Garlic Powder,
1 tsp: Dry Mustard,
1 tsp: Ground Thyme,
1/8 tsp: Pepper,
2 tsp: Crushed Pequin,
Quebrado Chile,
4: , (4 Oz.) Red Snapper OR
Other Lean Whitefish,
Fillets,
Directions:
Combine Onion Powder, Garlic Powder, Dry Mustard, Ground Thyme.
Pepper, & Chile; Sprinkle One Side Of Each Fillet With Half Of This
Mixture. Coat A Large Cast Iron Skillet With Cooking Spray; Place
Over Medium High Heat Until Hot. Add Fillets, Seasoned Side Down, &
Cook 4 Min. Sprinkle Fillets With Remaining Onion Powder Mixture;
Turn Fillets Over & Cook 3 Min. OR Until Fillets Are Blackened &
Flake Easily When Tested With A Fork.
Fat 1.1. Chol. 47.
Source from luhu.jp
Pepper, & Chile; Sprinkle One Side Of Each Fillet With Half Of This
Mixture. Coat A Large Cast Iron Skillet With Cooking Spray; Place
Over Medium High Heat Until Hot. Add Fillets, Seasoned Side Down, &
Cook 4 Min. Sprinkle Fillets With Remaining Onion Powder Mixture;
Turn Fillets Over & Cook 3 Min. OR Until Fillets Are Blackened &
Flake Easily When Tested With A Fork.
Fat 1.1. Chol. 47.
Source from luhu.jp