Blueberry Parfaits Recipe

Blueberry Parfaits Recipe

Yield: 4 Servings
Recipe by luhu.jp

Ingredients:
1 cup: Blueberries,
1/4 cup: Apricot preserves,
1 pint: Yogurt, frozen, vanilla
4 tbsp: Almonds, slivered, optional

Directions:
PER SERVING: 187 cal., 3g Pro., 1g Fat, 42g Carbo., 5mg Sodium In a
small bowl, combine blueberries and preserves. In microwave, cook on
high 3-3 1/2 minutes, stirring twice, until blueberries are softened.
Cover and chill until ready to assemble. To serve, in each of 4
dessert or parfait glasses layer frozen yogurt and blueberry sauce.
Garnish with almonds.


Source from luhu.jp

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