Moroccan Beef Stew Recipe

Moroccan Beef Stew Recipe

Yield: 8 Servings
Recipe by luhu.jp

Ingredients:
2 lbs: Chuck roast, bite-size
1/4 tsp: Cumin,
3 tbsp: Flour,
1/4 tsp: Ginger,
2 tsp: Salt,
1/8 tsp: Cayenne pepper,
2 tbsp: Vegetable oil,
1 cup: Chopped celery,
20 ounce: Pineapple chunks,
1/2 cup: Chopped onion,
2 cup: Juice/water,
2 Cloves: minced garlic,
1/2 tsp: Paprika,
1 cup: Sliced carrots,
1/4 tsp: Coriander,
3 small: Tomatoes, wedged
1/4 tsp: Turmeric parsley flakes,

Directions:

Dredge beef in flour and salt and brown in oil. Pour off drippings.
Add spices, celery, onion and garlic. Stir in juice and water. Cook
slowly 1 hour. Add carrots and cook 30 minutes more. Add pineapple
and tomatoes and heat through. Garning with parsley. Makes 8
servings.


Source from luhu.jp