Broiled Flank Steak Recipe
Yield: 4 ServingsRecipe by luhu.jp
Ingredients:
1 1/2 lbs: Flank steak,
1: Onion, thinly sliced
1 tsp: Grated lemon rind,
1/2 cup: Lemon juice,
2 tbsp: Sugar,
2 tbsp: Soy sauce,
1/2 tsp: Salt,
1/2 tsp: Dried whole oregano,
1/8 tsp: Coarsely ground pepper,
1 tbsp: Butter, melted
Directions:
Trim excess fat from steak; score steak on both sides in 1 1/2 inch
squares. Place half of onion slices in a 12 x8 x 2 inch baking dish.
Top with steak and then remaining onion slices. Combine lemon rind
and next 6 ingredients; pour over meat. Cover and refrigerate 8
hours, turning steak occasionally. Remove meat from marinade and
place on a lightly greased rack in a broiler pan. Remove onion slices
and discard marinade. Set aside. Broil steak 4 inches from heat 6 to
8 minutes on each side.
Cook reserved onion in 1 tablespoon buter in a skillet until
crisp-tender. To serve, slice steak across the grain into thin
slices; top with onion. From "The progressive Farmer", January 1992.
Submitted by Kim Lawton, Lexington, KY
Source from luhu.jp
squares. Place half of onion slices in a 12 x8 x 2 inch baking dish.
Top with steak and then remaining onion slices. Combine lemon rind
and next 6 ingredients; pour over meat. Cover and refrigerate 8
hours, turning steak occasionally. Remove meat from marinade and
place on a lightly greased rack in a broiler pan. Remove onion slices
and discard marinade. Set aside. Broil steak 4 inches from heat 6 to
8 minutes on each side.
Cook reserved onion in 1 tablespoon buter in a skillet until
crisp-tender. To serve, slice steak across the grain into thin
slices; top with onion. From "The progressive Farmer", January 1992.
Submitted by Kim Lawton, Lexington, KY
Source from luhu.jp
Tags
Meats