Buckwheat Applesauce Recipe
Yield: 1 ServingsRecipe by luhu.jp
Ingredients:
1 package: , (5/16-oz) yeast
1 cup: Unbleached flour,
3/4 cup: Bread flour,
1/4 cup: Buckwheat flour,
1/2 cup: Applesauce,
1 tsp: Salt,
1 tbsp: Vegetable oil,
1/2 cup: Water,
Directions:
SERVE WITH FRUIT AND CHEESE FOR A LIGHT LUNCH Put the
ingredients, in the order given into the bread pan, select WHITE
bread, and push Start. NOTE: This hearty bread has a coarse crumb
and slightly sweet flavor. Its wonderful toasted, for a real
stick-to-the ribs breakfast. Serve with fruit and cheese for a light
lunch. Makes 1 loaf, 8 slices.
Each slice: 125 calories; less than 1 gm dietary fiber, less than 1
gm soluble fiber; 23 gm carbohydrates; 3 gm protein; 2 gm fat (14%
calories from fat); 0 mg cholesterol; 245 mg sodium; 56 potassium; 5
mg calcium.
Source from luhu.jp
ingredients, in the order given into the bread pan, select WHITE
bread, and push Start. NOTE: This hearty bread has a coarse crumb
and slightly sweet flavor. Its wonderful toasted, for a real
stick-to-the ribs breakfast. Serve with fruit and cheese for a light
lunch. Makes 1 loaf, 8 slices.
Each slice: 125 calories; less than 1 gm dietary fiber, less than 1
gm soluble fiber; 23 gm carbohydrates; 3 gm protein; 2 gm fat (14%
calories from fat); 0 mg cholesterol; 245 mg sodium; 56 potassium; 5
mg calcium.
Source from luhu.jp
Tags
: breads