Bulgar Burgers Recipe
Yield: 24 ServingsRecipe by luhu.jp
Ingredients:
4 cup: Water,
2 cup: Bulghur,
2 tbsp: Oil,
1: Onion, diced
2: Beets, grated
2: Carrots, diced
1/2 Head: cabbage, chopped fine
3 tbsp: Tamari,
1 tsp: Garlic powder,
Directions:
In a large pot, heat the water to a boil. Add the bulghur, reduce
heat, and cook for 20 minutes, until the bulghur is soft anf the
water is absorbed. Set aside. Preheat oven to 350. Heat the oil in a
large skillet, over medium-high heat; add the onions and saute for 3
minutes. Add the beets, carrots and cabbage, and saute for 7 minutes
more. Add the seasonings. Remove from heat and combine with the
bulghur. Shape the batter into burgers to fit buns. Place on oiled
cookie sheet, and bake for 20 minutes; turn over and bake for 29
minutes more.
Source from luhu.jp
heat, and cook for 20 minutes, until the bulghur is soft anf the
water is absorbed. Set aside. Preheat oven to 350. Heat the oil in a
large skillet, over medium-high heat; add the onions and saute for 3
minutes. Add the beets, carrots and cabbage, and saute for 7 minutes
more. Add the seasonings. Remove from heat and combine with the
bulghur. Shape the batter into burgers to fit buns. Place on oiled
cookie sheet, and bake for 20 minutes; turn over and bake for 29
minutes more.
Source from luhu.jp
Tags
Vegetarian