Carribean Casserole Recipe
Yield: 6 ServingsRecipe by luhu.jp
Ingredients:
1 medium: onion, chopped
1 tbsp: oil,
15 ounce: can stewed tomatoes,
16 ounce: can black beans,
1 tsp: oregano leaves,
1 tsp: turmeric,
1/2 tsp: garlic powder,
1 1/2 cup: instant brown rice,
Directions:
Stir onion in hot oil until tender (do not brown). Add tomatoes, beans
(include liquid from both), oregano, turmeric, and garlic powder.
Bring to a boil. Stir in rice and cover. Reduce heat to simmer for 5
minutes. Remove from heat and let stand for 5 minutes.
Recipe By :
From: Rooby
~0800
Source from luhu.jp
(include liquid from both), oregano, turmeric, and garlic powder.
Bring to a boil. Stir in rice and cover. Reduce heat to simmer for 5
minutes. Remove from heat and let stand for 5 minutes.
Recipe By :
From: Rooby
Source from luhu.jp