Carrot Bundle Fish Recipe
Yield: 4 ServingsRecipe by luhu.jp
Ingredients:
4 medium: Carrots in strips,
1 cup: Italian bread crumbs,
1/3 cup: Butter or margarine, melted
1/2 tsp: Salt,
1/4 tsp: Pepper,
2 tbsp: Lemon juice,
1 lbs: Sole or orange roughy,
Directions:
Heat Oven 375F. Add carrots and enough water to cover in saucepan.
Bring to full boil & cook over med. heat until carrots are crispy
tender (6-8min). Meanwhile, in sml bowl combine all ingrediants
except fish; set aside.
When carrots are done, seperate fish fillets & divide carrots equally
among fillets. Wrap each fillets around each portion of carrots.
Place fillets, seam down, in 9" sq. baking pan (slightly sprayed
w/grease). Sprinkle fish bundles with stuffing mixture. Cover and
bake for 10 minutes. Uncover; continue baking for 8-10 more minutes
or until fish flakes with fork.
The "Great Catch of the Week" Recipie from LandOLakes Country Recipies
Submitted By RUFUS@MELBPC.ORG.AU On TUE, 28 NOV 1995 171617 +1100
Source from luhu.jp
Bring to full boil & cook over med. heat until carrots are crispy
tender (6-8min). Meanwhile, in sml bowl combine all ingrediants
except fish; set aside.
When carrots are done, seperate fish fillets & divide carrots equally
among fillets. Wrap each fillets around each portion of carrots.
Place fillets, seam down, in 9" sq. baking pan (slightly sprayed
w/grease). Sprinkle fish bundles with stuffing mixture. Cover and
bake for 10 minutes. Uncover; continue baking for 8-10 more minutes
or until fish flakes with fork.
The "Great Catch of the Week" Recipie from LandOLakes Country Recipies
Submitted By RUFUS@MELBPC.ORG.AU On TUE, 28 NOV 1995 171617 +1100
Source from luhu.jp
Tags
Seafood