Central Coast Stir-fry Vegetables Recipe

Central Coast Stir-fry Vegetables Recipe

Yield: 4 Servings
Recipe by luhu.jp

Ingredients:

JUDI M. PHELPS
1/4 cup: Carrots,
1/4 cup: Celery,
1/4 cup: Yellow crooked neck squash,
1/4 cup: Zucchini,
1/4 cup: Brocoli,
1/4 cup: Cauliflower,
2 tbsp: Oil,
3 large: Cloves garlic, minced
1/2 tsp: Salt, optional
1/4 tsp: Pepper,
pn Red chili pepper,
1/4 tsp: Basil,
1/4 tsp: Oregano,
1/4 cup: Dry white wine,
1 tbsp: Fresh parsley, chopped
1/4: Lemon,

Directions:
Cut carrots, celery, squash, and zucchini into 1/2 x 2-inch pieces.
Break broccoli and cauliflower into small pieces. Heat oil until
almost smoking. Add vegetables; stir to coat with oil. Add garlic,
salt, peppers, basil and oregano. Simmer 1 minute. Add wine and
simmer 2 minutes or u;ntil vegetables are cooked al dente. Add
parsley and squeeze in juice of lemon and serve immediately. Source:
The Garlic Lovers Cookbook II.

Shared and MM by Judi M. Phelps. Internet: Judi.Phelps@sjc.com


Source from luhu.jp

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