Orange Or Grape Blocks Recipe
Yield: 64 SquaresRecipe by luhu.jp
Ingredients:
2 cup: Orange juice,
OR,
1 cup: Unsweetened grape juice,
1 cup: Water,
4 tbsp: Unflavored gelatin, 4 pkg
2 tsp: Vanilla,
Directions:
Pour 1 cup of fruit juice into a bowl. Sprinkle gelatin over top to
soften. Let stand 5 minutes.
Boil remaining 1 cup orange juice (or water). Stir into gelatin
mixture until it dissolves, about 3 minutes. Stir in vanilla.
Pour into a rinsed 8 inch square cake pan. Chill about 4 hours until
firm. Cut into 1 inch squares to serve.
2 squares = 12 calories, 2 grams carbohydrate, 1 gram protein, 1++
Extra
Adapted from Choice Cooking, Canadian Diabetes Assoc. 1986 Shared and
tested with white grape juice by Elizabeth Rodier, Feb 94.
Source from luhu.jp
soften. Let stand 5 minutes.
Boil remaining 1 cup orange juice (or water). Stir into gelatin
mixture until it dissolves, about 3 minutes. Stir in vanilla.
Pour into a rinsed 8 inch square cake pan. Chill about 4 hours until
firm. Cut into 1 inch squares to serve.
2 squares = 12 calories, 2 grams carbohydrate, 1 gram protein, 1++
Extra
Adapted from Choice Cooking, Canadian Diabetes Assoc. 1986 Shared and
tested with white grape juice by Elizabeth Rodier, Feb 94.
Source from luhu.jp