Orange-walnut Muffins Recipe
Yield: 6 ServingsRecipe by luhu.jp
Ingredients:
1: Flour, 1 cup + 2 tbls.
2 tbsp: Brown Sugar, Lt. (packed)
1 1/2 tsp: Baking powder,
1 tsp: Lemon Rind, Grated
1/2 ounce: Walnuts, chopped (12 halves)
1: Salt, pinch
1/2 cup: Orange juice,
2 tbsp: Margarine, melted + cooled
1: Egg, large
Directions:
Preheat oven to 375 degrees F. In medium bowl, stir together flour,
sugar, baking powder, lemon rind, walnuts and salt. In small bowl,
mix together orange juice, margarine and egg. Add to dry ingredients,
mixing with fork until just combined; do not overmix. Spray six 2 1/2
inch muffin cups with nonstick cooking spray; divide batter evenly
among the cups. Bake 20 to 25 minutes, or until golden brown. Makes
six servings. EACH SERVING PROVIDES: 1 B, 1 F, 60 optional calories.
Per serving: 175 calories; 4 g protein, 6 g fat, 25 g carbohydrate,
187 mg sodium, 46 mg cholesterol. Source: Living Fit Magazine-recipe
given to us at Weight Watchers Meeting.
Source from luhu.jp
sugar, baking powder, lemon rind, walnuts and salt. In small bowl,
mix together orange juice, margarine and egg. Add to dry ingredients,
mixing with fork until just combined; do not overmix. Spray six 2 1/2
inch muffin cups with nonstick cooking spray; divide batter evenly
among the cups. Bake 20 to 25 minutes, or until golden brown. Makes
six servings. EACH SERVING PROVIDES: 1 B, 1 F, 60 optional calories.
Per serving: 175 calories; 4 g protein, 6 g fat, 25 g carbohydrate,
187 mg sodium, 46 mg cholesterol. Source: Living Fit Magazine-recipe
given to us at Weight Watchers Meeting.
Source from luhu.jp