Oregon Hazelnut Medley (microwave) Recipe
Yield: 8 ServingsRecipe by luhu.jp
Ingredients:
3 cup: Cooked rice or bulgar, rinsed & drained
1/2 cup: Apple chunks,
1/2 cup: Dark raisins,
1/2 cup: Roasted Oregon hazelnuts,
1/2 cup: Mushrooms, quartered
1/2 cup: Onion, coarsely chopped
3 cup: Bok choy, leaves and tender stems
1 cup: Chicken broth,
Directions:
Pour hot water over raisins and soak 20 minutes. Drain and use the
liquid in your favorite bread or stew recipe. Prepare vegetables as
indicated, and slice bok choy diagonally through the leaves and
stems. Cover and microwave all vegetables in chicken broth on FULL
POWER for 2 minutes or until crisp tender. Remove vegetables from
broth and reserve. Prepare roux:
1 tablespoon flour
1 tablespoon butter 1/4 cup fresh parsley, finely chopped
dash cayenne
Mix flour and cayenne. Rub butter into flour mixture until smooth.
Add 1/4 cup broth from vegetables and stir until blended; gradually
add this mixture to the rest of the broth and stir until smooth. Add
parsley and microwave on FULL POWER for 90 seconds, stirring every 30
seconds until thick. Toss rice, vegetables, hazelnuts, raisins and
thickened broth until well mixed. Adjust salt. Heat through on FULL
POWER for 1 minute.
* COOKFDN brings you this recipe with permission from: * Oregon
Hazelnut Industry and The Hazelnut Marketing Board
Source from luhu.jp
liquid in your favorite bread or stew recipe. Prepare vegetables as
indicated, and slice bok choy diagonally through the leaves and
stems. Cover and microwave all vegetables in chicken broth on FULL
POWER for 2 minutes or until crisp tender. Remove vegetables from
broth and reserve. Prepare roux:
1 tablespoon flour
1 tablespoon butter 1/4 cup fresh parsley, finely chopped
dash cayenne
Mix flour and cayenne. Rub butter into flour mixture until smooth.
Add 1/4 cup broth from vegetables and stir until blended; gradually
add this mixture to the rest of the broth and stir until smooth. Add
parsley and microwave on FULL POWER for 90 seconds, stirring every 30
seconds until thick. Toss rice, vegetables, hazelnuts, raisins and
thickened broth until well mixed. Adjust salt. Heat through on FULL
POWER for 1 minute.
* COOKFDN brings you this recipe with permission from: * Oregon
Hazelnut Industry and The Hazelnut Marketing Board
Source from luhu.jp