Chef Kerry Sears Vegetable Burgers Recipe
Yield: 8 ServingsRecipe by luhu.jp
Ingredients:
1 tbsp: Olive oil,
1 cup: Onion, minced
1 cup: Carrots, grated
1 cup: Turnips, grated
1 cup: Zucchini, grated
1 cup: Beets, grated
1/2 tbsp: Garlic, chopped
1/2 tsp: Cumin, ground
3/4 tbsp: Dill, Tarragon, dried; mixed
1/4 cup: Oats, rolled, instant
1/4 cup: Water,
1 1/2 cup: Potatoes, mashed
1/4 cup: Hazelnuts, chopped
1/3 cup: Rice, cooked
Salt and pepper to taste,
Olive oil for sauteeing, opt
Directions:
Heat oil in a large skillet. Add onion, carrots, turnips, zucchini,
beets, garlic, cumin and herbs. Saute until vegetables begin to wilt,
about 3 to 5 minutes. Allow to cool slightly. Soak oats in water for
5 minutes, then drain and press out excess water. Add to vegetable
mixture along with potatoes, hazelnuts and rice. Season with salt and
pepper. Form mixture into 8 patties. Grill patties on a well-oiled
vegetable grill, or saute in olive oil for 3 to 4 minutes on each
side, until golden.
Source from luhu.jp
beets, garlic, cumin and herbs. Saute until vegetables begin to wilt,
about 3 to 5 minutes. Allow to cool slightly. Soak oats in water for
5 minutes, then drain and press out excess water. Add to vegetable
mixture along with potatoes, hazelnuts and rice. Season with salt and
pepper. Form mixture into 8 patties. Grill patties on a well-oiled
vegetable grill, or saute in olive oil for 3 to 4 minutes on each
side, until golden.
Source from luhu.jp
Tags
Vegetarian