Chick Peas In Spanish Sauce Recipe
Yield: 2 ServingsRecipe by luhu.jp
Ingredients:
227 1/2 gram: Chick peas, (dried) or
400 gram: Chick peas, canned
1/2: Green pepper,
1/2: Red pepper,
1/2: Green chilli,
1/2: Onion,
1/2: Garlic clove,
1 tbsp: Olive oil,
1/2 tbsp: Chopped parsley,
1/2 tsp: Sea salt,
227 1/2 gram: Tomatoes,
Directions:
1. Chop the peppers, onions, garlic and tomatoes. 2. Lightly fry the
peppers, onion and garlic in the olive oil for a
few minutes. 3. Add the parsley, tomatoes and salt and cook on a
low heat for about
half an hour, stirring, occasionally, until te omtos are pulped. 4.
Combine this with the cooked chick peas and serve, either with rice
orpoates [K ~-- GEcho 1.00 * Origin: Cassiopeia, herry Hinton,
Cambridgeshire, 0223 563333 (2:258/101) From: Kaz Glover To: Mark
Satterly Msg #237, Jun-20-93 09:26:00 Subject: thanks
Hi Mark,
> recipes you posted. They sound good.
Good-o. Do you like Thai food BTW? Just got a wonderful cook book
full of it :- )
Source from luhu.jp
peppers, onion and garlic in the olive oil for a
few minutes. 3. Add the parsley, tomatoes and salt and cook on a
low heat for about
half an hour, stirring, occasionally, until te omtos are pulped. 4.
Combine this with the cooked chick peas and serve, either with rice
orpoates [K ~-- GEcho 1.00 * Origin: Cassiopeia, herry Hinton,
Cambridgeshire, 0223 563333 (2:258/101) From: Kaz Glover To: Mark
Satterly Msg #237, Jun-20-93 09:26:00 Subject: thanks
Hi Mark,
> recipes you posted. They sound good.
Good-o. Do you like Thai food BTW? Just got a wonderful cook book
full of it :- )
Source from luhu.jp