Ovo: Veggie Burgers Recipe
Yield: 1 ServingsRecipe by luhu.jp
Ingredients:
1/2: Chopped Onion,
1/2 cup: Cooked Green lentils,
1/3 cup: Cooked peas,
1: Grated Carrot,
1 tbsp: Chopped Fresh Parsely,
1 tsp: Tamari,
2 cup: Breadcrumbs,
1/4 cup: Flour,
1: Beaten Egg,
Directions:
Saute the onion until soft Mix all ingrediants except the flour and
leave to cool Form the mixture into patties and brown in skillet
This came from _New Recipes for Young Vegetarians_ by Sammy Green
Lentils take about one hour to cook from dry, but they freeze well,
so make a big bunch of them at once. This recipe came out kind of
crumbly, but that might have been a fluke, as this was the first time
Id made it. :)
For Vegan, the _Moosewood Cookbook_ by Mollie Katzen has a
"Lentil-Walnut Burger" recipe on page 147
Source from luhu.jp
leave to cool Form the mixture into patties and brown in skillet
This came from _New Recipes for Young Vegetarians_ by Sammy Green
Lentils take about one hour to cook from dry, but they freeze well,
so make a big bunch of them at once. This recipe came out kind of
crumbly, but that might have been a fluke, as this was the first time
Id made it. :)
For Vegan, the _Moosewood Cookbook_ by Mollie Katzen has a
"Lentil-Walnut Burger" recipe on page 147
Source from luhu.jp
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