Pasta & Fagioli Recipe
Yield: 8 ServingsRecipe by luhu.jp
Ingredients:
1 tbsp: Olive Oil, fresh virgin
1: Onion, finely chopped
3 Clove: garlic, minced
1 lbs: Tomato, fresh, roma, *
1 tsp: Oregano, dried
1/2 tsp: Thyme, dried
1/2 tsp: Rosemary, crushed,dried
1/4 tsp: Marjoram, crushed,dried
Dash cayenne pepper,
1/4 tsp: Black Pepper,
1/4 tsp: Salt,
15 ounce: Cannellini, **
1/2 cup: Water, or more
8 ounce: Rotelle pasta, cooked
1/3 cup: Parsley, finely chopped
1/2 tsp: Balsamic vinegar,
Parmesan cheese for topping,
Directions:
*peeled, seeded and diced or 1 16-oz. can plum tomatoes, drained and
chopped **kidney or navy beans, rinsed and drained >>>>>> In large
skillet (or 4 - 6 qt. heavy casserole), heat oil. Saute onions and
garlic over low heat about 8 to 10 minutes, until onions are soft and
translucent. Add tomatoes, oregano, thyme, rosemary, cayenne and salt
and pepper. Simmer about 10 minutes until sauce is thick and hot. Add
beans and water, cook about 5 to 8 minutes to heat through. Stir in
pasta, parsley and balsamic vinegar. To serve spoon 1 1/4 Cups on
four plates and top with a little parmesan cheese. Each serving
contains about 330 calories; 4 milligrams cholesterol; 6 grams fat;
610 milligrams sodium. ~--
Source from luhu.jp
chopped **kidney or navy beans, rinsed and drained >>>>>> In large
skillet (or 4 - 6 qt. heavy casserole), heat oil. Saute onions and
garlic over low heat about 8 to 10 minutes, until onions are soft and
translucent. Add tomatoes, oregano, thyme, rosemary, cayenne and salt
and pepper. Simmer about 10 minutes until sauce is thick and hot. Add
beans and water, cook about 5 to 8 minutes to heat through. Stir in
pasta, parsley and balsamic vinegar. To serve spoon 1 1/4 Cups on
four plates and top with a little parmesan cheese. Each serving
contains about 330 calories; 4 milligrams cholesterol; 6 grams fat;
610 milligrams sodium. ~--
Source from luhu.jp