Pasta & Garbonzo Beans With Roasted Red Pep Recipe
Yield: 8 ServingsRecipe by luhu.jp
Ingredients:
1 1/2: 15 oz cans garbonzo beans,
Rinsed and drained,
1/4 cup: Plus 3 Tbsp balsamic vinegar,
Or red wine vinegar,
1 cup: Diced drained seeded canned,
Italian plum tomatoes,
1 1/2 lbs: Fusilli or rotini pasta,
2 medium: Red onions, diced
5: Red bell peppers, diced
1 cup: Chopped fresh basil,
4 large: Garlic cloves, minced
x, (optional) parmesan cheese
On top, (originally 1 cup
Mixed in to pasta),
Directions:
Combine garbonzo beans, onions and vinegar in a bowl. Set aside.
Preheat broiler. Combine bell peppers, tomatoes, 3/4 c basil and
garlic in another bowl. Spread mixture evenly over heavy large baking
sheet (spread with pam type substance). Broil until peppers soften
slightly, stirring occasionally ~10min. Add to garbonzo beans.
Meanwhile, cook pasta, when done, add to bowl of all the other stuff,
toss well. Sprinkly with remaining 1/4c basil and cheese if desired.
From: Jessica Shawl - MPG Fatfree Digest
[Volume 9 Issue 7] June 28, 1994 Formatted by Sue Smith, S.Smith34,
TXFT40A@Prodigy.com using MMCONV
Source from luhu.jp
Preheat broiler. Combine bell peppers, tomatoes, 3/4 c basil and
garlic in another bowl. Spread mixture evenly over heavy large baking
sheet (spread with pam type substance). Broil until peppers soften
slightly, stirring occasionally ~10min. Add to garbonzo beans.
Meanwhile, cook pasta, when done, add to bowl of all the other stuff,
toss well. Sprinkly with remaining 1/4c basil and cheese if desired.
From: Jessica Shawl - MPG
[Volume 9 Issue 7] June 28, 1994 Formatted by Sue Smith, S.Smith34,
TXFT40A@Prodigy.com using MMCONV
Source from luhu.jp
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