Pasta With Roasted Peppers & Sausage Recipe
Yield: 8 ServingsRecipe by luhu.jp
Ingredients:
1 lbs: Mild Italian sausage,
1 small: Garlic head,
1 large: Onion, sliced
2 large: Red or yellow bell peppers, stemmed, seeded, and sliced
1/4 cup: Balsamic or red wine vinegar,
2 tbsp: Dijon mustard,
1 tsp: Dried oregano leaves,
1 lbs: Penne or other tube pasta,
Directions:
Place sausage, whole garlic, onion, and peppers in a 12x17" pan;
pierce meat all over. Bake in a 425F. oven until vegetables are limp
and edges dark brown, about 1 hour; stir often. Thinly slice
sausages; keep warm.
Cut garlic in half crosswise; squeeze pulp into a bowl. Add vinegar,
mustard, and oregano; stir well.
Bring 3 quarts water to a boil in a 5-6 quart pan over high heat. Add
pasta; cook, uncovered, until just tender to bite, 8-10 minutes.
Drain; pour into a bowl. Add sausage and garlic mixtures. Mix well.
Serve hot or at room temperature.
Per serving: 453 calories; 17 grams protein; 19 grams fat; (6.5 grams
saturated fat); 53 grams carbohydrates; 535 milligrams sodium; 43
milligrams cholesterol.
~ Josie Ingber, Berkeley, California
Source from luhu.jp
pierce meat all over. Bake in a 425F. oven until vegetables are limp
and edges dark brown, about 1 hour; stir often. Thinly slice
sausages; keep warm.
Cut garlic in half crosswise; squeeze pulp into a bowl. Add vinegar,
mustard, and oregano; stir well.
Bring 3 quarts water to a boil in a 5-6 quart pan over high heat. Add
pasta; cook, uncovered, until just tender to bite, 8-10 minutes.
Drain; pour into a bowl. Add sausage and garlic mixtures. Mix well.
Serve hot or at room temperature.
Per serving: 453 calories; 17 grams protein; 19 grams fat; (6.5 grams
saturated fat); 53 grams carbohydrates; 535 milligrams sodium; 43
milligrams cholesterol.
~ Josie Ingber, Berkeley, California
Source from luhu.jp
Tags
Pasta